Intentional Peace


Sit and be still
Or try to be
In body, in mind in spirit
In sitting, patience
For all to fall apart
To fall away
To fall into place
Let the breath
Slow down the body's rush
Tether your warring mind
Give space for your aching heart
Breathe in and out
Sit, be still
Or try to be
Breathe and fall into
A place albeit brief,
But a moment nonetheless
Of peace.


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