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Showing posts with the label Asana

Devotion

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Devotion A one-word intention to nurture, nourish, show tenderness to heal the places long buried and those that can be seen in the full light of day to listen to the body and heed what it needs-- to rest when it needs to to move when it must to let it breathe, to let it breathe to allow the mind's dust to settle fully to gravity to let its nature come into fullness to not resist, to not impede knowing full well everything is passing to hear the heart's beat to open it and see the beauty as it is, it's story of pain, of bravery, of fear, of love of surrender to welcome it into an embrace of healing transformative, redemptive Devotion, an intention, one word, yet an honoring of multitudes of body of mind of  heart of this given and gifted life. January 29, 2023, Sunday  In 2023, my one word intention for the year was devotion. Everyday, I reminded myself of it. Especially when the times became quite rough and even breathing was hard to do, I brought to mind my intention, and