Posts

Second Chances

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I used to have a personal spot where I write and read my favorite books over and over again. I would pile them on the table and admire their mere presence. Then Typhoon Haiyan came and drenched them and everything else to the core. So I had to throw them all away.  It would be accurate to say that my heart broke when I did what I had to do because it meant I was forced to cut off something that has been a precious part of who I was at the time. Yes, it was just material. Am I being shallow? Maybe. Am I being human? Absolutely. We all have things that are meaningful to us because in one way or another, they symbolize our identity. For some jewelry represents a luxury earned for many years of hard work. For others an array of clothes, shoes and bags represents a wholeness of what wasn't in one's past. And for the enlightened few, they've reached a point where they see all material things as mere mediums or vehicles, if you will, to take them to places of pur

Travel Light

Pack light. Bring only what is necessary to wherever you may go. Lay it all down. Spread it all out: tickets, passport, money, clothes; tops, bottoms, shoe wear, accessories. Ask the questions: For how many days? What places to go? Do I really need to bring those stilettos? Or would comfy flats do? Do I really need those many tops to go with those many pairs of jeans? One suitcase. Or a backpack perhaps. How to know that what you packed is enough? Wear your backpack. Can you still move around without straining your back? Lift your suitcase. Can you sustain carrying it for the duration of your travel without the aid of a porter? Pack light. In travel as in life. Such sound advice. Family. Friends. Virtues.  Family in blood or not. What matters is whenever you're with them you feel safe. You can be who you want to be, who you are without fear of judgment or reprimand. They root you to what is essential. Yet they give you wings to soar high. Friends. You don'

Psychology As I Know It

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Three days ago, I was tasked by the Rotary Club of Ormoc to be part of our senior students' career orientation scheduled Saturday, November 29  to briefly talk about the field of Psychology. It has been a long time since I have spoken about my degree. It has been a long time since I have spoken to an audience of 70 plus or more. It has been a long time since I have prepared a speech. To be exact it was almost two years since the last training program I facilitated which entailed only five participants organized by the same club members who requested my help at the time. I prepared the speech yesterday in just under an hour. (This, I have to thank CrossFit for, which will require an entirely separate post). I had no time to do a more comprehensive research which I did not need to do anyhow  since I was instructed to prepare a 5-minute speech. Given the routine limited availability of my schedule, I did one rough run through of my speech in front of our three office s

Para Kang Coach Chino

Despedida. Leave taking. Parting of ways. I have lost count of the number of friends who have left for another country. It doesn't matter that I only have ten fingers and the friends who have left are less than ten. Because who I consider friends are the very few people who have moved me in remarkable ways. And one leaving is a tad too many. I don't do well with goodbyes. Like most people I suppose. I'd rather take it all in and write. So here I am again dealing with another friend leaving. Coach Chino, my only regret is that I was not able to take the opportunity to be under your wing, save for my elements classes, during your time in Pintados. But, they say there is a purpose for everything. Do know that whatever you have shared with Andro and me-- your passion, your commitment, the sincerity of your friendship, your "realness" as a human being,  will not be forgotten. When Keza informed us about the details of your despedida, and she said to bring food that

A Parting Gift

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These words Will be the Last of leaves Landing on A patch of Earth next To your feet A parting gift If you will-- Landing. Falling. Fall. Before the coldest Time of the year But what do I know? We have no winter Here. Still, Fall. One's Flight from grace Like mine to yours Fall. as one does When one loves No matter how small Fall. "To descend freely By the force of Gravity." Secret names in Secret caves Fall. Apart. Break one's bones. Those nearest The heart Fall. Away. Change. Fall. Green leaves Turning red And yellow shades. Fall. Now, Get up.

23rd August

Tap-tap-tap A knock that opened Pandora's box Tick-tick-tock The seconds announce With the deafening ding Of a grandfather's clock The eternal silence of minutes That turn into days And into weeks That turn into a year A year into a story, Untold Only through This-- Words that blur Overflow Into verses that Claim to be Pretend to be The very thing We were looking for What were we Looking for? That elusive fork In the tattered Road map? I loved you and You me. Let's leave it at that.

August Third

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  It's okay. You don't have to do it all. You don't have to get it right away. Some of the best lessons are learned not the hard way but the best way you possibly CAN learn. Just because someone else yells "failure" into your ear doesn't mean you are. You are worth every single piece of you--mind, body, soul, heart. You are enough. Because you are striving to do better each day. You are beautiful in whatever angle, in however the light casts its shadows on you. Remember, your passions are what makes you. And you, my dear are one amazing human being. You are so worth it. You are worth fighting for. You are worth living for. Now go back to the first line, immerse, repeat.