Finding Home

   I was recently invited by the Institute of Human Kinetics (IHK), Visayas State University in Baybay City Leyte to share a message of inspiration to parents, teachers and learners with special education needs. This invitation was part of the program of their annual Sped-tacular Day Camp that consisted of adaptive physical, arts and music activities for the students at Baybay Central 1 Special Education Division. Each year, 2nd year university students enrolled in Bachelor of Physical Education and Bachelor of Culture, Arts and Theater create these adaptive and inclusive activities as part of their final requirement in one of their subjects, SPED 117 Foundation of Special and Inclusive Education.      Upon learning of the back story of this annual tradition, how one of the instructors of IHK, who also happened to be the Vice President of Student Affairs initiated this activity since 2008, I was awed and felt a familiar fire in my insides reminding me of th...

        Healing Place  Only this moment Only this breath Inhale, exhale Return to the place Where everything arrives Where everything settles Aligns, permeates With trees, sea, stones,  Sand and sky Held in eternal love Rooted in the yearning of your body of your mind of your heart Sit here Stay here Heal.       In January of this year, I sought to fulfill a yearning in my own heart. I intentionally came to a place where I thought this yearning would come to fruition. I trusted my intuition and threw caution into the wind. Since then, my heart has been overflowing with awe and gratitude at what the Universe has allowed and aligned through the beautiful human beings and circumstances that have held me in deep healing through the exchange of stories, energy and intention-- theirs and my own. The saying of the Tao Te Ching has manifested once again in this phase in my life, in my time of need and longing: "When the student is ready, the tea...