Finding Home

  Clouds, palm leaves Bamboo stems, song Wind, wood Energy, heat Ribs, hips Knee, thigh Arms to sky Feet to ground Heart to crown Spine long Breath Breathe, nostrils Mouth, tongue, roof Release Laughter from the core Up, down, around Love simply But deeply Then laugh some more.  I was inspired to write this poem after attending a class with Wanna, a certified Embodied Flow teacher at Lotus Shores Siargao in October 2018. It was the first time I attended a class that I found easy-going and filled with laughter. Wanna made me rethink the practice. That inward work shouldn't have to be so serious and somber. Instead, a little bit of laughter makes the ride so much richer and more enjoyable. This life is too short to just dwell on the darker side of things after all.  

Darkness.  Rain. Dampness. Cold. Alone.   One breath at a time, I say to myself.  Inhale. I don't know what to think of this year anymore. I can romanticize it by saying it has compelled me to release the things I no longer need.  I still need my mother.  Exhale.   However, it seems I don't have a say in the decision of these things.   Inhale.  There is nothing romantic about loss lying beside you at night, accompanying you in your sleep and waking you in the morning.  Exhale.   There is nothing romantic about it suddenly appearing in the most unexpected times of the day. When I just want to not bear the pain for even 5 seconds.  When doing the dishes reminds me of how my mother was the one who taught me how to do it the proper way. “Pile all the plates, spoons and forks, rinse them first with water to wash away food residue. Then get the sponge and rub dishwashing paste on it and soap them all. Rinse properly until when you run your forefinger across the plate, it makes a soun

Your heart is broken Its frayed edges  Overshadows The fact that  It still beats  This. This.  Now this  Pain The kind you feel  when one furiously  Seeks  L ost        Keys To a chest of everything you  Hold dear.  And finally,  One lets go Of  Everything  And  Everything becomes Clear.