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Be Strong. Stay Strong.

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Two admonitions: "Be strong." "Stay strong." Be  \'bē\ Definition :to have, maintain, or occupy a place, situation, or position. The first admonition indicates a conscious and willful decision to be strong, to face whatever comes every day. Used in a sentence: I choose to be in a place and situation where I am surrounded by positive energy, love, understanding and support from friends and family.  In this place I am able to draw strength from within myself, to willfully decide to BE strong every single day. Stay  \'stā\ Definition :to continue in a place or condition :to stand firm :to take up residence The second admonition--to remain where strength is, to sustain it and continue to fight the good fight. Used in a sentence: In the most unlikely of places and from the most unlikely people, I am reminded to STAY strong, for my feet to be firmly planted on the ground, to make strength of heart, mind and body the house I live