Posts

Grace

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There are a few good moments in life. Most of them often take me by surprise such as the husband casually narrating how he found some secret nature spot unbeknownst to most people but popular to those who seek the simplicity of silence and privacy. And him taking me there not telling me there was a short steep hike of which I was relatively unprepared for before reaching the said beauty.  Or a discovery of genuine connection with a stranger now a friend, finding common ground despite the disparity of life experiences, upbringing, places of origin, profession and so many other elements. And realizing how these do not matter. Understanding that what matters more is at that point in time, the presence of reciprocity was apparent. Authentic, significant reciprocity. One I have been seeking for the last 18 years. I read somewhere how a woman over forty is said to be formidable mainly because the last of her superficial concerns fly out the window. Of course, the actual wording is more color

Starting Over

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         A friend of ours recently moved abroad. After a few weeks of settling in, he shared a photo where he was standing on top of a mountain, his back turned away from the camera. He was facing the majestic sky, translucent blue, clouds glistening from the sun behind. And spread out in front of him was the landscape of earth, trees,  shadows and shapes of more magnificent mountains. I told him it looked like he had been there all his life.               Starting over. These two words have been running through my mind lately. What does it really mean? Is it carrying a huge luggage of a life to a different zip code? Is it ridding oneself of any material trappings reminding one of the old life? Is it cutting off ties that no longer serve you? Is it literally leaving to arrive at some place new? Is it a necessary severing of relationships in order to build, this time, more meaningful and authentic ones? My meditation teacher says constantly I can start fresh at any given moment in the p

Open Arms

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  October 13, 2021 The sun came out today after days of relentless rain.   La Nina all throughout October, our weather bureau said. But of course, nature follows its own course. When the weather app says 100% chance of precipitation, the clouds decide to dissipate. So in these pockets of unexpected goodness, my feet are quick to rid of slippers and step onto still dewy grass, basking my body in delicious sunshine knowing it will not last for long. Nothing does, after all. Nothing ever does. Impermanence. Anitya in Sanskrit. Anicca in Pali. A lifelong practice consisting of many, many trials and errors. Ephemeral, fleeting, and transient are just few of words that shape this reality. My mother died last year. And even if after her stroke, my brother already prepared me for the worst, when it finally happened, her passing, it hit me like a tidal wave. I liken it to such because just like surfing, one is obviously well aware of how waves are ever present. Depending on the time of ye

Rhythm

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     There is a silent rhythm to which my son moves. I see it in the way he flicks his empty bottles of juice, nuts or his portable square JBL speaker. I see it in the way he chooses his clothes from the dresser drawer or the way he returns his plate to the kitchen sink. One might say it takes a long time for him to get his chores done because of this. He moves to a rhythm, in a kind of choreography where he bounces with every step.  I would say my son dances to this rhythm, his own beautiful rhythm.     So  this  Saturday morning, when I ask him to help me clean up the room and he does his usual bit of choreography reveling as always to the beat inside his head, I realized how I as well, fell into a daily rhythm of my own as I deliberately transitioned into another phase in my life. Falling back into motherhood, housekeeping being a huge part of it and teaching Yoga on select days. While the circumstances that led to this were less than ideal, I would like to think that what is more i

Arriving at My Own Door

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"The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome,"   As I wake earlier than the boys to prepare for the day's necessities, I find myself introspecting on Derek Walcott's words whose meaning have changed over the years in the various seasons that have come to pass in my life.  I prepare the rice and set it on the stove. Then I sit at the kitchen table with my cup of black relishing so much the silence and stillness in our home. It allows my body, mind and heart to ease into the various comings and goings of the day. Thoughts appear though not necessarily interconnected or perhaps they are: I am a mother first. Always. I chose this life. Every departure was, is a choice. Every coming home too. Letting go and forgiveness is a process I have to do many, many times. How do I imbue love, kindness and compassion in all the choices in my life when self-judgment is ever p

Humidity

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In this heat Be here Breathe Exit doors may be open or there might not be any Still, Be here We might plead for rain to fall So we won't have to feel it all or at all But we are not in control Nothing is in our control  So all that is left to do is  be still, say yes surrender thinking feel everything Nowhere to go but here Maybe even no one to be with in this  So, Be here Do not forget,  we are built for this The door that is for us is right here where our life beats.  Enter here In this heat Be here Breathe. “So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior.”                                                                                                                    ― Pema Chödrön Thank you for the practice, Melissa. 🙏

Temple

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Come to the temple of your longing This place of honoring will embrace you Even as it will break your heart This place of grace and forgiving will give you back your anger That for so long you have denied This place of gentle confrontation will compel you to sit with your darkness, meet every ache with tenderness This place of delicate annihilation will unravel your layers revealing your truth no shame or apology, only what is This place of revelation will ground you This is who you are, Right here, right now This place of all there is Of palm trees and fallen leaves In the eternity of wind and waves Soar here, float here, land here Come into this place of need, Of seeking then finding Come into this now open body Into the now expansive mind, into the temple of your now resolute heart.     Raycien , much gratitude to you for bring this piece to life on the back of my heart . As my teacher, Leela Dasi says,  "It is dancing, it is alive." In Photo: A Black and White Lotus Tatt