Humidity
In this heat Be here Breathe Exit doors may be open or there might not be any Still, Be here We might plead for rain to fall So we won't have to feel it all or at all But we are not in control Nothing is in our control So all that is left to do is be still, say yes surrender thinking feel everything Nowhere to go but here Maybe even no one to be with in this So, Be here Do not forget, we are built for this The door that is for us is right here where our life beats. Enter here In this heat Be here Breathe. “So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior.” ― Pema Chödrön Thank you for the practice, Melissa. 🙏